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We have all experienced stress and its varying impacts, whether physical, emotional or social. Coping is what we do to deal with an...

Summer’s just around the corner, and in fact, it feels like it’s already here. That means it’s time to hit the pool, hang out with...

Is there anything worse than the person you have spent all your time falling in love with revealing that they do not love you back? Yeah,...

You know the feeling. When you wake up, determined to finish that assignment but feel all your energy being sucked out just as you sit...

Mental health conditions are a common phenomenon in today’s America. In fact, “More than 50% [of Americans] will be diagnosed with a...

Test anxiety. It’s something most —if not all– students experience at least once during their academic journeys. As a 1st or 2nd grader...