Jiya RathiAug 24, 20223 minConfused and Uneasy? Write it out!Admit it or not, everyone has once tried to maintain a journal. That one notebook becomes a sanctuary for you to safely keep a piece of...
Brianna ClemensJun 21, 20222 minIs Movement a Medicine for Mental Health?Albert Einstein once said, “Nothing happens until something moves.” He may have been talking about physics, but he had a point. There...
Jiya RathiJun 14, 20222 minLoving Your Own BodyFor ages, overweight individuals have faced discrimination for their appearance. Though sometimes this fatphobic attitude may be subtle...
Andrew KimMay 31, 20224 minHow Games Are Affecting Your Mental HealthSummer’s just around the corner, and in fact, it feels like it’s already here. That means it’s time to hit the pool, hang out with...
Brianna ClemensMay 22, 20223 minThe Ups and Downs of Unrequited LoveIs there anything worse than the person you have spent all your time falling in love with revealing that they do not love you back? Yeah,...
Andrew KimMar 7, 20224 minBeating Back an Undying Enemy –ProcrastinationYou know the feeling. When you wake up, determined to finish that assignment but feel all your energy being sucked out just as you sit...
Andrew KimJan 5, 20224 minComparing Yourself to OthersBefore I dive into this one, I’d just quickly like to say, “Happy holidays!” Hope you’re spending some quality time with your loved ones...
Andrew KimDec 17, 20214 minThe Pain of Test Anxiety & How to Reduce ItTest anxiety. It’s something most —if not all– students experience at least once during their academic journeys. As a 1st or 2nd grader...